In the refreshing nature,
let go the day-to-day off.

• 

  

  Pleasant exercises
  lighten your
  body and mind.

  We prepared various exercise routines you can enjoy in the magnificent natural highlands or indoor facilities of the Resort.
  One exercise from "refreshing", "health", "beauty", "healing" can be chosen according to the purpose.

  • 

    Healing walk Enjoy the fresh air and crisp scent in the refreshing morning of highland, which can be rarely experienced in the city.

  • 

    Healing yoga Do yoga while feeling the nature with your skin and breathing negative ions. Exercise in a relaxed way and let go off your daily stress.

  • 

    Pilates Incorporate yoga contents and trunk/balance training to develop your body.We aim the ideal sharp figure.

  • 

    Candle Yoga Yoga for relaxation in warm light and scent.We recommend this for those who are finding it difficult to get rid of fatigue.

  • 

    Body reset We introduce massages and stretches which can be performed at home, focusing on legs and back.Get rid of leg fatigue by foot massages with aromatic oil, fix bent backbone with stretch pole, and remove the back tension.

• 

  

  To enjoy and
  forget yourself
  is true relaxation

  We prepared resort-specific workshops you can hardly experience in your day-to-day life.Moving your hands and forgetting yourself stimulate your brain; you can experience relaxation in a different way from esthetic treatments and exercises.You can choose one activity out of six.

  • 

    Pottery class"Tebineri" Try making potteries under careful guidance. Beginners are welcome to enjoy in this class.

  • 

    Wood craft Enjoy making photo-frames or miniatures by using woods and nuts collected in this Resort.

  • 

    Herb craft Enjoy this workshop of dying and creating wreaths using herb, which you can experience only in green highland resort.

  • 

    Soba-making class Enjoy the soba-making class using buckwheat flour from Kaida Kogen, one of the leading production areas of soba.

  • 

    Handmade bread class Experience the joy of bread making in this class starting from creating dough to forming.

  • 

    Cosmetis workshop Create only one cosmetic in the world for you from selection to blending of perfume and color.